When you try to just sit and meditate it can be difficult to switch our brain off from thinking about your problems, what you have to do and therefore the inner wisdom has difficulty in being accessed.
The more your practice meditation, the more you protect yourself through strengthening your auric field and the easier meditation becomes.
Alphedia Arara has channeled hundreds of Dragon guided meditations and transmissions over the last few years. Many people find them a great way to connect with Dragons and the Dragon energy comes through to work on and with you.
When you meditate you are following channeled guidance to take your soul on a journey for healing and information retrieval into different dimensions.
Meditation allows you the opportunity for self realisations and psychic information to come through.
There are many meditations you can download from our dragon shop as part of the workshops and transmissions.
There are also short free meditations that Alphedia has channeled to help you start your journey with the Dragons and to feel their energy on the Free Talks & Meditations page.